Keena here, I have gotten this recipe from my sister so I am not sure about the calories, nor do I have a picture but I know that it is DELICIOUS. The calories are higher considering the amount of peanut butter, but the health benefits of a protein packed snack outweighs the calorie intake.
“I usually double the recipe. Here it is roughly. 2 bowls. Mix dry and wet ingredients separately.
2 cups oatmeal.
1/2 to 1 C chocolate chips
1/2-1 C raisins/ craisins/ almonds/ walnut (mix it up and add whatever you like best)
Chia seeds (optional)
1/2 c coconut flakes
2 C peanut butter
1. C melted butter
1/2 C molasses
1/2 C honey or applesauce or maple syrup
Mix all together. Put in pan (9×13) And flatten it down. Bake at 350 for 15-20 mins. Take out and let cool one hour. Then place in fridge one hour. Cut and store in fridge!”
Try it out and let us know what you think!