What music do YOU listen to when you are working out? Leave a comment and share with us!
If you are looking for some inspiration for some new jams, check out Fitness Magazines Spotify playlist. They have compiled the top 100 songs for working out.
Would you believe it if I told you there is a science behind what kind of music to play while working out? Whether you are weight lifting, going for a walk, training for a marathon, your body will respond differently to different music. Obviously, you have to ENJOY the music you are listening to but if you want to learn a little bit more about working out related to beats per minute (BPM) in songs, here is just one simple site to refer to!
There is no right or wrong answer to what kind of music you are listening to while working out, but maybe it is something to consider next time you are heading out for your workout!